Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, April 29, 2024
Time: 29:30
Distance: 7.50 Miles
Laps: 5.0
Calories: 227
Speed (MPH): 15.3 Avg / 17.7 Max
Power (Watts): 117 Avg / 271 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 126 Avg / 196 Max

Laps

1.50 mi in 5:58
1.50 mi in 5:53
1.50 mi in 5:56
1.50 mi in 5:53
1.50 mi in 5:50