Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, April 29, 2024
Time: 15:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 15.6 Avg / 16.3 Max
Power (Watts): 120 Avg / 175 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 137 Avg / 196 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:47