Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, April 29, 2024
Time: 35:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 11.8 Avg / 21.0 Max
Power (Watts): 68 Avg / 258 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 148 Avg / 205 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:04
1.00 mi in 5:30
1.00 mi in 4:55
1.00 mi in 5:25
1.00 mi in 4:47
1.00 mi in 4:23