Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, April 30, 2024
Time: 1:33:27
Distance: 22.00 Miles
Laps: 22.0
Calories: 640
Speed (MPH): 14.1 Avg / 17.6 Max
Power (Watts): 90 Avg / 198 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 34 Avg / 136 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:25
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1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:12
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1.00 mi in 4:16
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1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 4:17