Rider: | Nancy Knight |
Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
Date: | Tuesday, April 30, 2024 |
Time: | 17:56 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 146 |
Speed (MPH): | 13.4 Avg / 19.1 Max |
Power (Watts): | 114 Avg / 229 Max |
Cadence (RPM): | 57 Avg / 76 Max |
Heartrate (BPM): | 154 Avg / 171 Max |
Seasonal Best
(Spring 2024)