Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom D
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Tuesday, April 30, 2024
Time: 19:01
Distance: 4.96 Miles
Completed: 71%
Calories: 203
Speed (MPH): 15.7 Avg / 22.7 Max
Power (Watts): 162 Avg / 286 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 96 Avg / 219 Max