Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, April 30, 2024
Time: 24:46
Distance: 7.00 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 17.0 Avg / 19.3 Max
Power (Watts): 169 Avg / 445 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

6.33 mi in 22:24
0.67 mi in 2:22