Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, April 30, 2024
Time: 16:02
Distance: 3.85 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 14.4 Avg / 20.4 Max
Power (Watts): 119 Avg / 191 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 136 Avg / 152 Max

Laps

3.37 mi in 13:35
0.48 mi in 2:27