Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Mallett
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, April 30, 2024
Time: 11:15
Distance: 2.9 Miles
Completed: 41%
Calories: 106
Speed (MPH): 15.5 Avg / 21.2 Max
Power (Watts): 141 Avg / 355 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 155 Avg / 168 Max