Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Bainer
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, April 30, 2024
Time: 20:42
Distance: 4.33 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 12.6 Avg / 22.1 Max
Power (Watts): 110 Avg / 326 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

4.01 mi in 17:28
0.32 mi in 3:14