Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jim chavaux
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Tuesday, April 30, 2024
Time: 30:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 12.0 Avg / 14.1 Max
Power (Watts): 59 Avg / 105 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 80 Avg / 121 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:58
1.00 mi in 4:54
1.00 mi in 5:02
1.00 mi in 5:18
1.00 mi in 5:07

Personal Best

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