Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan Norris
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, April 30, 2024
Time: 16:59
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 17.7 Avg / 27.0 Max
Power (Watts): 189 Avg / 458 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 148 Avg / 235 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)