Rider: | Nicolas Kjolhede |
Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
Date: | Tuesday, April 30, 2024 |
Time: | 13:31 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 180 |
Speed (MPH): | 19.6 Avg / 21.3 Max |
Power (Watts): | 218 Avg / 257 Max |
Cadence (RPM): | 70 Avg / 75 Max |
Heartrate (BPM): | 158 Avg / 174 Max |
Seasonal Best
(Spring 2024)