Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, April 30, 2024
Time: 13:31
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 19.6 Avg / 21.3 Max
Power (Watts): 218 Avg / 257 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 158 Avg / 174 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)