Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, April 30, 2024
Time: 33:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 192
Speed (MPH): 12.5 Avg / 16.6 Max
Power (Watts): 77 Avg / 147 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 95 Avg / 157 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:10
1.00 mi in 5:09
1.00 mi in 4:48
1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:29