Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 1, 2024
Time: 34:16
Distance: 4.00 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 7.0 Avg / 12.4 Max
Power (Watts): 27 Avg / 91 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 91 Avg / 229 Max

Laps

1.50 mi in 12:22
1.50 mi in 12:32
1.00 mi in 9:22