Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, May 1, 2024
Time: 30:07
Distance: 6.94 Miles
Laps: 1.6
Calories: 214
Speed (MPH): 13.8 Avg / 16.3 Max
Power (Watts): 98 Avg / 135 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 80 Avg / 86 Max

Laps

4.42 mi in 18:26
2.52 mi in 11:41