Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, May 1, 2024
Time: 25:31
Distance: 7.00 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 16.5 Avg / 19.3 Max
Power (Watts): 159 Avg / 417 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

6.33 mi in 23:00
0.67 mi in 2:31