Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: David Bloor
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, May 1, 2024
Time: 40:40
Distance: 9.24 Miles
Laps: 1.3
Calories: 318
Speed (MPH): 13.6 Avg / 22.4 Max
Power (Watts): 112 Avg / 239 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 95 Avg / 154 Max

Laps

6.98 mi in 30:47
2.26 mi in 9:53

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)