Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, May 1, 2024
Time: 30:28
Distance: 6.33 Miles
Completed:
Calories: 201
Speed (MPH): 12.5 Avg / 20.8 Max
Power (Watts): 93 Avg / 186 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 51 Avg / 113 Max