Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, May 1, 2024
Time: 34:08
Distance: 9.29 Miles
Laps: 1.3
Calories: 366
Speed (MPH): 16.3 Avg / 26.1 Max
Power (Watts): 161 Avg / 315 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

6.98 mi in 25:55
2.31 mi in 8:13