Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, May 1, 2024
Time: 21:18
Distance: 5.00 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 14.1 Avg / 21.0 Max
Power (Watts): 128 Avg / 208 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 104 Avg / 139 Max

Laps

4.01 mi in 16:48
0.99 mi in 4:30