Rider: | Dag Alstad |
Team: | Health Unlimited (Mount Airy, MD) |
Date: | Wednesday, May 1, 2024 |
Time: | 40:27 |
Distance: | 10.55 Miles |
Completed: | |
Calories: | 392 |
Speed (MPH): | 15.6 Avg / 20.8 Max |
Power (Watts): | 137 Avg / 460 Max |
Cadence (RPM): | 71 Avg / 96 Max |
Heartrate (BPM): | 121 Avg / 131 Max |
Seasonal Best
(Spring 2024)