Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Wednesday, May 1, 2024
Time: 31:06
Distance: 5.29 Miles
Laps: 3.5
Calories: 130
Speed (MPH): 10.2 Avg / 13.5 Max
Power (Watts): 51 Avg / 153 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 114 Avg / 239 Max

Laps

1.50 mi in 7:48
1.50 mi in 8:55
1.50 mi in 8:44
0.79 mi in 5:39