Rider: | Mike Dion |
Team: | YMCA - Chambersburg (Chambersburg, PA) |
Date: | Wednesday, May 1, 2024 |
Time: | 29:38 |
Distance: | 9 Miles |
Completed: | |
Calories: | 353 |
Speed (MPH): | 18.2 Avg / 21.7 Max |
Power (Watts): | 179 Avg / 412 Max |
Cadence (RPM): | 55 Avg / 66 Max |
Heartrate (BPM): | 111 Avg / 130 Max |
Seasonal Best
(Spring 2024)