Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, May 1, 2024
Time: 29:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 8.1 Avg / 13.9 Max
Power (Watts): 37 Avg / 96 Max
Cadence (RPM): 38 Avg / 63 Max
Heartrate (BPM): 25 Avg / 102 Max

Laps

1.00 mi in 7:03
1.00 mi in 7:55
1.00 mi in 7:26
1.00 mi in 7:11