Rabbit Run 2.30 mi

Leaderboard

Ride Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, May 1, 2024
Time: 30:02
Distance: 9.69 Miles
Laps: 4.1
Calories: 413
Speed (MPH): 19.4 Avg / 29.1 Max
Power (Watts): 223 Avg / 503 Max
Cadence (RPM): 52 Avg / 94 Max
Heartrate (BPM): 121 Avg / 165 Max

Laps

2.36 mi in 7:40
2.36 mi in 7:24
2.36 mi in 7:14
2.36 mi in 6:58
0.25 mi in 0:46

Personal Best

Personal Best Personal Best