Ravens Roost 7.22 mi

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Lap Details

Rider: John Clay
Team: Clay Home (Sutherland, VA)
Date: Wednesday, May 1, 2024
Time: 28:46
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 15.1 Avg / 23.7 Max
Power (Watts): 150 Avg / 266 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 148 Avg / 239 Max

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