Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Cabrillo Fitness (Aptos, CA)
Date: Wednesday, May 1, 2024
Time: 25:21
Distance: 4.26 Miles
Laps: 4.3
Calories: 109
Speed (MPH): 10.1 Avg / 13.3 Max
Power (Watts): 55 Avg / 103 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

1.00 mi in 6:34
1.00 mi in 5:51
1.00 mi in 5:43
1.00 mi in 5:38
0.26 mi in 1:35