Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, May 1, 2024
Time: 34:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 12.3 Avg / 20.4 Max
Power (Watts): 72 Avg / 236 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 117 Avg / 232 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 5:03
1.00 mi in 5:00
1.00 mi in 4:29