Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Luis Carrion
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Wednesday, May 1, 2024
Time: 32:35
Distance: 6.06 Miles
Laps: 1.5
Calories: 215
Speed (MPH): 11.2 Avg / 22.5 Max
Power (Watts): 86 Avg / 196 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

4.01 mi in 20:35
2.05 mi in 12:00