Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, May 2, 2024
Time: 32:39
Distance: 4.03 Miles
Laps: 2.7
Calories: 95
Speed (MPH): 7.4 Avg / 10.6 Max
Power (Watts): 27 Avg / 90 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 91 Avg / 203 Max

Laps

1.50 mi in 12:41
1.50 mi in 11:36
1.03 mi in 8:22