Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, May 2, 2024
Time: 32:12
Distance: 7.50 Miles
Laps: 5.0
Calories: 288
Speed (MPH): 14.0 Avg / 22.3 Max
Power (Watts): 127 Avg / 295 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 107 Avg / 123 Max

Laps

1.50 mi in 6:53
1.50 mi in 6:36
1.50 mi in 6:19
1.50 mi in 6:19
1.50 mi in 6:05

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)