Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, May 2, 2024
Time: 21:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 120
Speed (MPH): 12.4 Avg / 15.5 Max
Power (Watts): 70 Avg / 178 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 94 Avg / 235 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:19
1.50 mi in 7:14