Temple Ridge 13.50 mi

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Lap Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, May 2, 2024
Time: 54:07
Distance: 13.51 Miles
Completed:
Calories: 531
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 139 Avg / 242 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 138 Avg / 155 Max

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