Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, May 2, 2024
Time: 40:04
Distance: 8.36 Miles
Laps: 8.4
Calories: 220
Speed (MPH): 12.5 Avg / 14.3 Max
Power (Watts): 72 Avg / 120 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 68 Avg / 220 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:46
0.36 mi in 1:46