Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, May 2, 2024
Time: 43:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 245
Speed (MPH): 12.4 Avg / 22.8 Max
Power (Watts): 77 Avg / 316 Max
Cadence (RPM): 61 Avg / 114 Max
Heartrate (BPM): 170 Avg / 196 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 5:09
1.00 mi in 5:19
1.00 mi in 5:00
1.00 mi in 5:08