Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, May 3, 2024
Time: 31:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 7.5 Avg / 11.7 Max
Power (Watts): 28 Avg / 64 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 102 Avg / 217 Max

Laps

1.00 mi in 8:13
1.00 mi in 7:33
1.00 mi in 7:37
1.00 mi in 8:28