Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, May 3, 2024
Time: 30:04
Distance: 6.88 Miles
Laps: 1.6
Calories: 207
Speed (MPH): 13.7 Avg / 16.2 Max
Power (Watts): 96 Avg / 135 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 92 Avg / 144 Max

Laps

4.42 mi in 18:26
2.46 mi in 11:38