Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ranice Crosby
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, May 3, 2024
Time: 42:40
Distance: 10.00 Miles
Laps: 2.0
Calories: 323
Speed (MPH): 14.1 Avg / 18.8 Max
Power (Watts): 108 Avg / 223 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

5.00 mi in 21:08
5.00 mi in 21:32