Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, May 3, 2024
Time: 32:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 7.3 Avg / 10.4 Max
Power (Watts): 23 Avg / 48 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 119 Avg / 234 Max

Laps

1.00 mi in 8:17
1.00 mi in 7:49
1.00 mi in 8:06
1.00 mi in 8:38