City Express 4.53 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, May 5, 2024
Time: 28:09
Distance: 5.00 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 10.7 Avg / 26.5 Max
Power (Watts): 106 Avg / 380 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

4.53 mi in 26:10
0.47 mi in 1:59

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)