Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Knox
Team: The Gym on Locke (Hamilton, Canada)
Date: Sunday, May 5, 2024
Time: 6:49
Distance: 1.25 Miles
Laps: 1.3
Calories: 51
Speed (MPH): 11.0 Avg / 20.9 Max
Power (Watts): 99 Avg / 252 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 112 Avg / 135 Max

Laps

1.00 mi in 3:13
0.25 mi in 3:36

Personal Best

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