Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, May 5, 2024
Time: 29:27
Distance: 4.01 Miles
Laps: 2.7
Calories: 87
Speed (MPH): 8.2 Avg / 9.8 Max
Power (Watts): 30 Avg / 90 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 86 Avg / 234 Max

Laps

1.50 mi in 10:54
1.50 mi in 10:49
1.01 mi in 7:44