Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Luis Carrion
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Sunday, May 5, 2024
Time: 24:10
Distance: 5.09 Miles
Laps: 1.3
Calories: 179
Speed (MPH): 12.6 Avg / 22.5 Max
Power (Watts): 100 Avg / 217 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

4.01 mi in 18:54
1.08 mi in 5:16