Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Adams
Team: ACTS - Cokesbury Village (Hockessin, DE)
Date: Monday, May 6, 2024
Time: 31:02
Distance: 5.30 Miles
Laps: 5.3
Calories: 139
Speed (MPH): 10.2 Avg / 12.7 Max
Power (Watts): 55 Avg / 96 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 103 Avg / 178 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:47
1.00 mi in 5:44
1.00 mi in 5:45
1.00 mi in 5:42
0.30 mi in 2:47