Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Randy Kirkland
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, May 6, 2024
Time: 30:06
Distance: 7.60 Miles
Laps: 1.4
Calories: 281
Speed (MPH): 15.1 Avg / 25.6 Max
Power (Watts): 137 Avg / 354 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

5.43 mi in 22:23
2.17 mi in 7:43

Personal Best

Personal Best Personal Best