Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ken Spencer
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, May 6, 2024
Time: 17:28
Distance: 3.37 Miles
Completed:
Calories: 95
Speed (MPH): 11.6 Avg / 18.4 Max
Power (Watts): 67 Avg / 96 Max
Cadence (RPM): 38 Avg / 61 Max
Heartrate (BPM): 136 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)