Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Blake Armstrong
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, May 6, 2024
Time: 49:04
Distance: 12.29 Miles
Laps: 2.8
Calories: 424
Speed (MPH): 15.0 Avg / 21.6 Max
Power (Watts): 120 Avg / 270 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 186 Avg / 239 Max

Laps

4.42 mi in 17:10
4.42 mi in 17:31
3.45 mi in 14:23