Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ron Quick
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, May 6, 2024
Time: 31:26
Distance: 5.77 Miles
Laps: 2.5
Calories: 175
Speed (MPH): 11.0 Avg / 19.7 Max
Power (Watts): 70 Avg / 199 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 93 Avg / 110 Max

Laps

2.36 mi in 10:38
2.36 mi in 13:20
1.05 mi in 7:28

Personal Best

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