Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Monday, May 6, 2024
Time: 31:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.4 Avg / 14.7 Max
Power (Watts): 40 Avg / 109 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 6:18
1.00 mi in 6:39
1.00 mi in 6:23
1.00 mi in 6:01
1.00 mi in 6:33